Sometimes we got through an experience or have a thought, feeling or vision and we wonder if it was real. Then we seek out other people that have had the same thing so we can have validation and in some cases know we are not alone. We want to know that it is real. We need to learn to trust our instincts and our selves, but it is nice to get validation.
When we need that extra help, trust in the fact that support groups help. And remember this, you may not need the support group as much as someone in the support group needs you.
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