Day 17 ~ Release the Anger

Anger is one of the easiest emotions we can have and one of the hardest to let go of. We are faced with anger everyday. Angry at traffic, our spouse, our boss, the kids, our family members, but no matter what, we need to learn to let it go!

Everyday we should wake up and say "today, I will not get angry". We can at least strive for this everyday even though we are human and realistically something will probably get us angry, but if we let it go and release the anger right away we can continue the healing process.

If you don't let go of anger it will start to manifest into physical illnesses. This can be anything from a headache to cancer. Anger as with other feeling will release certain chemicals in the body and these is what causes chaos. 

So, let go of the anger, forgive those who hurt you and release of grudges, these are slowly killing you.

The Future of Cancer Treatment - http://www.cancertutor.com