Friday, May 17, 2013

Day 137 ~ Into The Light

Why is it that some of us just gravitate to the light? We thrive in sunlight. We look better, we feel better, we have more energy, we just want to be in the sun. To all of us we are like superman, we get power or energy from the sun. We need to utilize this. Sometimes that means getting a night job, sometimes we need to take a day off work, and sometimes, we just need to lay by the pool.

Schedule "you time" and don't feel guilty about it. Plan a trip to your masseuse, go to the jacuzzi, but find one outdoors, be in the light. Light is energy in its purest form. Soak it up!

15 Reasons Why The Sun Is Good For Youhttp://www.mirror.co.uk/lifestyle/dieting/15-reasons-
why-the-sun-is-good-for-you-623393

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