It is a wonderful thought to treat everyone you meet, see, or come in contact with love. This one single thought, idea, and action will solve so many problems. It is very difficult to do this because of our egos, past, bitterness, and experiences. These are the things that we need to work on when we meditate. We need to release these feelings, thoughts, and actions so the good ones will take root.
One step we can do on a daily bases is to start treating everyone like we would a baby. I don't mean baby talk or cooing, but the love we instantly hold when we see one is something we should work at mustering up everyday for everyone we meet. When you see someone think of a baby, visualize a baby. By doing this at the very least you hostility levels will go down. I don't know where they are within you or for the person you come in contact with, but they will be down slightly and you will I become 'the bigger person'.
Jordanian Solider Warms Syrian Baby's Hands - http://www.huffingtonpost.com/2013/05/08/sweet-photos-
from-syrian-army_n_3241333.html?utm_hp_ref=good-news
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