I have talked in the past about meditation and talking to your angels. Now I want to talk about how to meditate and listen to your angels. The first thing is that you need to close your eyes. Sounds like a simple thing but it can be scary to some people. They are scared of what they see when they close their eyes and some people are scared of what might happen to them psychically if they close their eyes. So let go of the fear, close your eyes and relax.
When we close our eyes, we shut off that sensory part of our brain so that other parts of the brain can work better. Sometimes your brain still sees the darkness of the back of the eye lids, but you need to let that thought go. Think of it as an outdoor movie screen and you are in a car that is going in reverse. The dark screen is getting smaller and now you can focus on other things. Thoughts come in and out. You may take note of these thoughts, but then let them go. Notice any feelings you have or any colors that you might see. It all have meaning. The more you do this, the more you will see and the easier it gets.
Most people say that they have too much going on to meditate or they can't shut off their brain to meditate, I know because I was one of them. But now, it has become easy for me. Actually, you have all probably done some meditation. Daydreaming is a form of meditation.
Now that you are asking your angels for help and you understand a little more about meditation, you can listen to your angels and hear what they have to say. Angels communicate in many different ways. Most of the time it is through feelings but they will send you messages in many different ways to get your attention. So after you've asked a question, pay attention. They will be answering you.
How To Hear Your Angels - http://www.psychicpower.com/articles/Five-Ways-Your-Angels-Come-to-You.aspx
No comments:
Post a Comment