Wednesday, February 20, 2013

Day 51 ~ Yoga Anyone

Don't knock it until you've tried it. Yoga has been around for a very long time. Basically it is a form or stretching but you can also work on quieting your mind which can do a world of good for your mind/body/soul! 

Doctor Says Studying Yoga Should Be A National Priority - http://newearthdaily.com/doctor-
says-studying-yoga-should-be-national-priority/

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