Power of the Present - http://newearthdaily.com/the-power-of-the-present/
Thursday, February 21, 2013
Day 52 ~ Being In The Present
Have you ever heard the saying, "the present is a gift so treasure it". Ever really stop to wonder what that means? What if everything we are ever going to do has already been laid out for us and we are just here in the present to experience those choices. Then the present is a gift makes a bit more sense. We are meant to experience every moment in OUR lives because every moment was meant for only us. No one else is meant to have the exact same life as we are so we need to savor every moment for they will only be known to us.
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Last night at yoga we were in Goddess pose, and Tairi (leader) walked around while we stayed in that pose, and asked us to complete an "I am...." statement. As she made her way to me, I was going through in my mind all the things that I was at that very moment, and everything I had thought of were what others were saying. By the time she got to me I said the first thing that came to mind....
ReplyDelete"I am Grounded"
I realized that at that moment, for maybe the first time in my life, I was PRESENT. My energy was grounded, I was firm in my pose, feeling everything and nothing. It was an incredible experience.
What a great story and feeling!
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