Even if you don't feel stressed, you might be. It only takes a few minutes to get rid of all the stress you carry each week so remember to de-stress in whatever way works best for you (and is healthy for you). Knowing the signs is half the battle and you can fix it!
Stress Symptoms: 8 Surprising Symptoms You Are Maxed Out -
http://www.huffingtonpost.com/2012/11/30/stress-symptoms-
surprising-signs_n_2213625.html
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